Today is World Mental Health Day!

Today is World Mental Health Day! Which happens to land right in the middle of Mental Illness Awareness Week (Oct. 7 – Oct 13). 

So, in honor of today we want to help you, help yourself–as well as those around you–so we’re sharing some of our favorite inspirational quotes with you. You can read these when you’re feeling down, upset, depressed, or sad to help recognize your strengths and power (or send one to a friend to give them a boost)!

© Nathan Dumlao

© Nathan Dumlao

“Every day begins with an act of courage and hope: getting out of bed.” – Mason Cooley

“Never let a stumble in the road be the end of your road.” 

“Just because you don’t understand it doesn’t mean it isn’t so.”

– Lemony Snicket

“You can and you will make it through.”

“The best way out is always through” – Robert Frost

 “Your illness does not define you. Your strength and courage does.” 

“Here is the test to find whether your mission on Earth is finished: if you’re alive, it isn’t.” – Richard Bach

In closing, YOU ARE AMAZING!!! But IF you are thinking about suicide, PLEASE call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Suicide Crisis Line at 1-800-784-2433.

PSTV blog.jpg

Let one of these quotes be your mantra to help you move towards a move POSITIVE life!